What to Expect
Our sessions are collaborative and centered on your well-being. Together, we’ll explore your values, take time to envision your desired future, and work towards your goals.
We always meet on Zoom for our sessions.
Beyond Health
Wellness isn’t just about diet or exercise — it’s about how you live, think, and feel. We’ll focus
What to Expect
Our sessions are collaborative and centered on your well-being. Together, we’ll explore your values, take time to envision your desired future, and work towards your goals.
We always meet on Zoom for our sessions.
Beyond Health
Wellness isn’t just about diet or exercise — it’s about how you live, think, and feel. We’ll focus on building resilience, self-awareness, and a mindset that honors your unique journey.
Let’s Begin
I’m here to guide and support you every step of the way. Your wellness journey starts now — ready to take the first step?
Hello! I'm Alexandra, your dedicated co-pilot on this incredible journey to vibrant health and lasting well-being.
I carry certifications in Ayurveda, Yoga, Pilates, and hold my Health Coaching certificate through the National Board of Health and Wellness Coaching.
Full of passion and a genuine commitment to your unique path, I'm your partn
Hello! I'm Alexandra, your dedicated co-pilot on this incredible journey to vibrant health and lasting well-being.
I carry certifications in Ayurveda, Yoga, Pilates, and hold my Health Coaching certificate through the National Board of Health and Wellness Coaching.
Full of passion and a genuine commitment to your unique path, I'm your partner in crafting a life that radiates vitality 360.
Why Choose Me? I believe in the magic that happens when we embrace our individuality. My approach to health coaching is a personalized, caring dance tailored to your goals and dreams.
Health coaching gives you a supportive partner who listens to your goals, understands your challenges, and helps you navigate the many layers of well-being.
Together, we start where you are and move toward what matters most to you. As your coach, I help you create a roadmap that fits your lifestyle and values. You’re the expert on your li
Health coaching gives you a supportive partner who listens to your goals, understands your challenges, and helps you navigate the many layers of well-being.
Together, we start where you are and move toward what matters most to you. As your coach, I help you create a roadmap that fits your lifestyle and values. You’re the expert on your life — I’m here to guide, support, and empower you to make choices that feel natural and sustainable.
This collaboration builds lasting habits, resilience, and a healthier mindset. Health coaching is about more than better health — it’s about creating balance, energy, and joy in your daily life.
C. Hankins, EMDR & Somatic Therapy
K. Acheff, Photographer
M.B. Salon Owner / L&M Hair Academy Founder
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